Help Sugarloaf with trail restoration work. Tasks includes bridge and step construction, installing signs, clearing, lifting, carrying and hiking. Bring gloves, hat, and water that you can take with you while working.Wear long pants, boots or sturdy shoes and sunscreen. Poison oak is present, so long sleeves are suggested. We have tools and trained crew leaders with tasks for all. Those under 18 years old must be accompanied by a responsible adult. We will provide tools, food and beverages. If you are a current State Parks volunteer, signup in vicnet. If you are an SEC volunteer, sign up here: http://www.signupgenius.com/go/20f0e4aaca62ca3ff2-sugarloaf1
Here’s a sample of what is available at Harvest Market’s, every Saturday from 9AM-12PM. All produce is grown at Sonoma Garden Park by our wonderful staff and volunteers.
curly and dino kale
(oregano, rosemary, lemon verbena, spearmint, chocolate mint, lemon balm, borage, chives)
Communi-Tea herbal tea blends
On the fourth Saturday of every month, the Nathanson Stewards meet at the corner of East MacArthur and Second Street East, put on their gloves, and have a fun and productive morning tending the native garden located there.
This event is guided by trained restoration technicians from Sonoma Ecology Center, with a focus on native gardening and landscaping. The subject matter will vary with the seasons, and our technicians will demonstrate proper techniques for caring for the different native plants located within the Nathanson garden. Volunteers are asked to bring sunscreen or a hat, bottled water, a sack lunch and work gloves, and to wear closed-toed shoes. All ages are welcome, but children must be accompanied by an adult.
We’ll meet at the Nathanson Creek Preserve Garden located on the corner of East MacArthur Street and Second Street East in Sonoma. Activities may include:
- Trash pick-up
- Getting to know your neighbors
- Learning about native plants
- Sharing a sack lunch
- Connecting with nature at your local park
The Practice of Forest Therapy, has been shown to improve health and well-being.
Have you heard about Shinrin Yoku or Forest bathing? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its documented Health benefits.
This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic, as well as numerous other publications. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Parks RX program the 4th Saturday of each month (http://parkrx-sonomacounty.org/events/). These walks are led by certified ANFT (Association of Nature and Forest Therapy) practitioners. See http://www.natureandforesttherapy.org/ for more info about this practice.
Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider (click Doctor’s Info here for more info).
Join us for a 1.4-mile nature hike along the Sonoma Creek. On the hike your leader will teach you about the plants, animals, and aquatic life of Sonoma Creek. The hike starts at the visitors’ center. No fee, but parking charges apply.
North Bay Fire Images
An online story map covering the North Bay between October 8th and October 30th of 2017. All members of the public are invited to upload pictures.
Click on the image for an interactive map of Sonoma Valley
The Ecology Blog: What’s Happening in Sonoma Valley
Sonoma Ecology Center has managed Sonoma Garden Park for a quarter-century, and we’ve always strived to make this public park as community-friendly as possible. To further that goal, we’re proposing a number of improvements to the park in our Sonoma Garden Park Master...read more
Sonoma Ecology Center’s educators are wowed by the huge success of this year’s Summer Science Camps. An outpouring of positive feedback from campers and parents alike has confirmed for us that we are on the right track. “He had the most wonderful time at Creek Camp,”...read more
Our motion-activated cameras caught this beautiful black bear nosing its way around Sugarloaf Ridge State Park, not far from the Red Barn, in mid-July. This is the first bear seen in the park since the October 2017 wildfires, which burned more than 28 percent of...read more
Sonoma Ecology Center Executive Director Richard Dale and his family are enjoying a road trip to British Columbia – and they’re making the drive in their all-electric Chevrolet Bolt EV. What follows is part three of Richard’s chronicle of the highs and lows of taking...read more